Many of us, many a times in our life, definitely have come across with some problems related to self confidence. People from every walk of life must have faced the feeling of lack of self confidence in their day to day agenda. Without self confidence we cannot reach anywhere. This is a real enemy to our life.
Every activity in our life is directly related to self confidence. This problem starts from the very first day when we attain consciousness. An infant does not have that consciousness and thus what to say about its self confidence.
Keeping physically fit is the foremost slogan for self confidence. There is a saying, children often have been taught, ‘Early to bed and early to rise keep a man healthy, wealthy and wise.’ Said rightly, everybody can try this. Scientifically also it is a proven fact. The Indian saints encouraged this style of life thousands of years ago. Waking up early gives us opportunity to breathe fresh air and that itself rejuvenates our body.